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Bay Club Marin

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Programs | Group Exercise

Bay Club Marin's cutting-edge group exercise classes and workouts are designed to include all fitness levels and modes of cardiovascular, muscular, flexibility and conditioning training.

Our five specialized studios provide you with the finest surroundings and feature a suspended hardwood floor, energizing lighting and a state-of-the-art sound system. Our classes are taught by the most talented certified instructors available. Choose from over seventy classes per week, including:

  • Group Cycling
  • Cardio Kickboxing
  • Cardio Dance
  • Step and Power Step
  • Body Defined
  • P.U.M.P. Strength Training

Program Director

Jeff McMullen

Weekly Schedule
  Time Class Instructor Location Reserve
Mon 05:45a-06:55a Bootcamp! Lisa Sutton Group Ex Studio N/A
08:15a-09:15a Total EXHAUST Jeff McMullen Group Ex Studio N/A
09:15a-10:15a Body Defined Nancy Mimms Group Ex Studio N/A
10:15a-11:15a Cardio Movement Lori Craddock Group Ex Studio N/A
10:30a-11:30a Aquatic H20 Loretta MInton N/A
05:30p-06:00p Abs Nancy Mimms Group Ex Studio N/A
06:00p-07:00p Dance! Nancy Mimms Group Ex Studio N/A
07:00p-08:00p Body Defined Nancy Mimms Group Ex Studio N/A
 
Mon 06:00a-06:45a Body Defined Margaret Sabin Group Ex Studio N/A
06:30a-07:30a Masters Swimming Neil Fraser Pool N/A
08:15a-09:15a metaMorphosis Jeff McMullen Group Ex Studio N/A
09:15a-10:15a BCM Kicks Heather McKenzie Group Ex Studio N/A
10:15a-11:15a Core Ball Fusion Amy Landers Group Ex Studio N/A
01:00p-02:00p M.U.S.C.L.E. Gail Guevara Group Ex Studio N/A
06:00p-07:00p Cardio Latin Sergio Paganelli Group Ex Studio N/A
 
Mon 06:00a-07:15a Bootcamp! Colleen Chambers Group Ex Studio N/A
08:15a-09:15a BCM Kicks Jeff McMullen Group Ex Studio N/A
09:15a-10:15a Toning with Toni Toni Dee Group Ex Studio N/A
10:15a-11:15a Dance! Nancy Mimms Group Ex Studio N/A
05:30p-06:15p Abs Bob Bertram Group Ex Studio N/A
06:00p-07:00p BCM Kicks Various Instructors Group Ex Studio N/A
06:45p-07:45p dieHARD step Jeff McMullen Group Ex Studio N/A
 
Mon 06:00a-07:00a Body Defined Margaret Sabin Group Ex Studio N/A
06:30a-07:30a Masters Swimming Neil Fraser Pool N/A
08:15a-09:15a metaMorphosis Jeff McMullen Group Ex Studio N/A
09:15a-10:15a BCM Kicks Heather McKenzie Group Ex Studio N/A
10:15a-11:15a Body Defined on the Ball Jenn Deitch Group Ex Studio N/A
01:00p-02:00p M.U.S.C.L.E. Gail Guevara Group Ex Studio N/A
05:00p-06:00p Ballet Barre Workout Marika Sakellariou Group Ex Studio N/A
06:00p-07:00p Cardio Latin Sergio Paganelli Group Ex Studio N/A
 
Mon 06:00a-07:15a Bootcamp! Maggie Scott Jessup Group Ex Studio N/A
08:15a-09:30a Bootcamp! Margaret Sabin N/A
09:15a-10:15a Body Rev Bootcamp Alden Mills Group Ex Studio N/A
09:15a-10:15a Core Ball Fusion Amy Landers Group Ex Studio N/A
10:15a-11:15a Dance! Jerry Gore Group Ex Studio Reserve with Xpiron
 
Mon 08:00a-09:00a Body Defined Maggie Scott Jessup Group Ex Studio N/A
09:00a-10:00a Step Sergio Paganelli Group Ex Studio N/A
10:00a-11:00a Good 2 go Hi/Lo Sergio Paganelli Group Ex Studio N/A
11:00a-12:00p Ballet Jazz Fusion Jerry Gore Group Ex Studio N/A
 
Mon 09:00a-10:00a BCM Kicks Various Instructors Group Ex Studio N/A
10:00a-11:00a M.U.S.C.L.E. Gail Guevara Group Ex Studio N/A
 

* On occasion instructor substitutions may be necessary.
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